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Bacon & Parmesan Egg Cups
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Bacon Egg Cups

These Bacon Egg Cups are a delicious and easy go-to breakfast, brunch, or snack! Plus it's low in carbs and high in protein.
Course Breakfast
Cuisine American
Keyword Bacon Egg Cups
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 cups
Calories 208kcal
Author Lauren's Latest

Ingredients

  • 9 slices pre-cooked bacon
  • 6 whole eggs
  • salt & pepper
  • 2 tablespoons grated parmesan cheese
  • 1/2 tablespoon chopped parsley
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees. Spray 6 muffin tins with non-stick cooking spray. Line each cup with 1 1/2 bacon slices-1 around the sides and 1/2 across the bottom.
    Muffin tin lined with bacon
  • Crack an egg into each cup and top with salt & pepper. Bake 15-25 minutes or until the egg is cooked to your liking.
    Muffin tin lined with bacon with one cracked egg seasoned with salt and pepper
  • Remove from oven and top with parmesan cheese and parsley. Serve.
    Bacon & Parmesan Egg Cups

Nutrition

Calories: 208kcal | Carbohydrates: 1g | Protein: 10g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 187mg | Sodium: 307mg | Potassium: 126mg | Sugar: 1g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg