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–+ servings
oven roasted brussel sprouts on a parchment paper lined baking sheet
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Roasted Brussel Sprouts

This three-ingredient Oven Roasted Brussel Sprouts Recipe is a delicious vegetable side dish. Perfectly golden and tender in the middle.
Course Side Dish
Cuisine American
Keyword oven roasted brussel sprouts, roasted brussel sprouts
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 142kcal
Author Lauren

Ingredients

  • 1 pound brussel sprouts
  • 3 tablespoons olive oil or avocado oil
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Preheat oven to 425 degrees.
  • Wash brussels sprouts, peel outer (dirty) leaves and trim bottoms. Discard these extra leaves and pieces. Halve clean brussels sprouts and place onto a baking sheet.
  • Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat thoroughly and turn all pieces to be cut side down.
  • Bake 20-25 minutes, or until brown and tender to your liking. (I turn mine after 20 minutes and bake another 5-10.)

Nutrition

Calories: 142kcal | Carbohydrates: 10g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 29mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg