Chicken Dry Rub
If you're going to be grilling this season, be sure to use this Dry Rub for Chicken! It's an all-purpose recipe that gives a light flavor while seasoning it with seasoning salt, brown sugar, smoked paprika, garlic powder and more. Yum!
Servings 4 tablespoons approximately; enough for about 2 pounds of chicken
Calories 21kcal
Cost $2
Ingredients
- 2 tablespoons seasoning salt such as Lawry's
- 1 teaspoon ground black pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1/2 teaspoon smoked paprika
- 1 tablespoon brown sugar
- 1/2 teaspoon dry mustard
Instructions
- Stir all ingredients together in a small bowl until combined. Store in an airtight container for up to six months.
- To use, blot pieces of chicken with paper towels. Rub with olive oil (optional) and then sprinkle pieces of chicken liberally with dry rub. Cook as desired.
Nutrition
Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3491mg | Potassium: 40mg | Fiber: 1g | Sugar: 3g | Vitamin A: 126IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg