Best All Purpose Chicken Marinade
Calories 458kcal
Equipment
- 1 large, airtight container
Ingredients
- 2 tablespoons seasoning salt
- 1 teaspoon black pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1 teaspoon smoked paprika
- 1 tablespoon brown sugar
- 1/2 teaspoon dried mustard
- 3 tablespoons olive oil
- 2/3 cup water
Instructions
- Place all dried seasoning and spices into the bottom of a large bowl or plastic container meant for marinating. Whisk in olive oil to create a paste, then whisk in water.
- Add in up to two pounds of chicken to marinate. Stir to coat well and refrigerate for up to 48 hours before cooking.
- Cook chicken as desired until it reaches an internal temperature of 165 degrees F.
Nutrition
Calories: 458kcal | Carbohydrates: 20g | Protein: 2g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 31g | Sodium: 13972mg | Potassium: 182mg | Fiber: 2g | Sugar: 12g | Vitamin A: 996IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg